Within the past few years, new smart phone apps have been popping up left and right in an effort to help you manage your weight easier on the go. Wish me luck, as I do to you.For most of us, life already requires a balancing act: we have family, friends, work, working out, and hopefully some downtime in between.Īdd keeping track of your food and exercise to the equation, and it may seem impossible. I don’t work for a this app- this app works for me 💪🏻 Use it everyday until you get what you deserve and then keep that tool within reach literally or metaphorical. My body is a bloody temple, not a John Deer tracker. So this time I am dedicating everyday and choice (and I’m not going to sugar coat it for you if you’re new here it’s the hardest thing you’ll ever do) to my future family. Loosing weight and getting healthy for IVF.
So I put about 18kg back on over the past 2 years and I have decided to stop the laziness, stop to excuses, stop telling myself ‘I’ll start NEXT Monday.’ Another huge motivator for me is that my partner and I found out we can’t have children without IVF. Life just got busy you know? I am study a masters full time, working full time and I forgot what it felt like to feel ‘big’. My meal planning and calorie counting slowed to a complete stop. I stopped running, then walking, I decreased my yoga practice until eventually stopped completely. Then…despite repeating telling myself ‘I’ll never return to my old ways’, I got a bit complacent. I hiked mountains, traveled, ran 5km everyday (eventually) without breaking a sweat, I moved cities, finished my degree and feel madly in love with my beautiful boyfriend. I felt incredibly healthy, happy and pretty much reinvented myself.
I joined in 2017 and lost 26kg in a little over a year. Please take a moment to read my thoughts and if they resonate with you please add me as a friend.
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